Continuing Forward and Working the Steps - Step 4 and Step 5

I have been looking at Step 4 in the book, and beginning the chart of the Inventory.

I will say that the first couple of times that I have begun this process, the emotions that I must review and list come crashing to the surface so intensely that I have to stop.

I can only give it about 20 minutes in a sitting.

There are some great videos online of people walking through the 4th and 5th Steps. They were very interesting to watch.

Here is one that is just words on the screen set to music that I really enjoyed. 

https://www.youtube.com/watch?v=JJ51kx1TZAM

We are to find someone we trust to help us go through STEP 5. I have a few recommendations for people when this comes up for your step process.

I have to say that in this new year, I have no resolutions. I am just hoping to make it through with a healthy attitude, courageous heart and learning mind.

I am glad to have this group and to have been through Steps 1 - 3 before the new year began

So maybe one resolution:

That I will continue to remember that I am powerless, and that the only way to come back to a life of sanity and to have any semblance of a manageable life, 

I must give my will completely over to Him and that my will must be HIS WILL.

I must LET Go and LET GOD each day, and in every way. 

Moment by Moment